How to Eat Healthy and Still Save Money

Psychological tricks for shopping

Ellie Daforge

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Photo by Jamie Street on Unsplash

Eating right is important. Healthy food can reduce your risk of having heart disease or type 2 diabetes, and help you live longer.

Many people get discouraged because healthy food can be hard to buy and prepare. Fresh food is often expensive, and nutritious meals can require meal planning and home cooking.

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Ellie Daforge

Aspiring novelist. I write about healthcare, technology, and lifestyle.